Therapeutic massage combines relaxation techniques with targeted muscle work to reduce stress, relieve pain, and improve overall well-being.
Conditions Treated
Muscle tension from stress or posture
General aches and stiffness
Headaches
Sleep issues and fatigue
Wellness maintenance
Benefits
Promotes relaxation and stress relief
Eases muscle tension and stiffness
Enhances circulation and flexibility
Boosts mood and sleep quality
What to Expect
Therapists may use a combination of Swedish, deep tissue, and trigger point techniques depending on your needs. Sessions are customized for relaxation and therapeutic benefit.
FAQ
Is this the same as a spa massage? No — while relaxing, therapeutic massage also has measurable physical benefits.
How often should I come in? Many patients benefit from regular monthly sessions, while others schedule as needed.
Do I have to choose the pressure? Yes, our therapists adapt pressure to your comfort.